Evidence-Based Health & Wellness Reference

NHS hospital data, all in one place

HospitalCheck (https://hospitalcheck.co.uk) is an independent website that gives every NHS acute hospital in England a single plain-English profile, and covers NHS Scotland by health board. It is NOT affiliated with, endorsed by, or operated by the NHS. Every figure is taken unmodified from an official public publication and reused under the Open Government Licence v3.0; the period and source are shown against each number. Nothing is estimated, modelled or generated. Where a dataset does not cover an entity, the section is simply omitted rather than filled in.

Check clinics, costs, and risks before booking treatment abroad

Rigorous, evidence-based medical treatment registry covering conditions, therapies, and emerging research.

Science-Backed Peptide Research Resource

Independent UK & EU peptide education and risk-intelligence publisher. We summarise evidence, frame UK regulation, and warn about counterfeit weight-loss pens and unregulated sellers. We do NOT publish doses, reconstitution recipes, supplier ranks, sourcing instructions, or personal medical advice. See our editorial standards and the no-dosing no-sourcing policy linked under "Policies" below.

Help right now — and a way through what comes next

Most suicide prevention content stops at a phone number. That is the right first answer and a poor only answer, because the hardest part is rarely the hour of the crisis — it is the weeks after, when the crisis team has gone, the waiting list is eleven months long, and nobody has told you what recovery is supposed to feel like. This site does both. Every crisis contact is verified against the provider's own page and dated, so you can see when a human last checked it. Everything after that — safety plans, self-checks, worksheets, guides for the people around you — is built for the long middle, where most of the work of getting better actually happens. The site's own limits are enforced by build gates rather than editorial intention: it never describes or compares methods, never assigns an individual risk score, never hosts a forum or comment section, and never puts a sign-in wall, pop-up or advert between someone in crisis and a phone number.

My AI Family Friend is a privacy-first AI companion platform: a platonic friend with long-term memory you cont

My AI Family Friend is a privacy-first AI companion platform: a platonic friend with long-term memory you control, a growth partner for goals that take years, a shared memory keeper for your family, and a calm interface designed for every kind of mind. Private by default. Honest by design.